Page 224 - Demo

222And this joy comes from%u2014The expanded potential of the mind and the increased clarity of the nervous system. Radiation of warmth, love, happiness is the natural result of joy. There is no %u201cmood making%u201d here.%u201cMood making%u201d?When you try to love, what you%u2019re doing is %u201ctrying,%u201d not loving. You create a %u201cmood%u201d of loving. In return, you receive a %u201cmood,%u201d not love. Have you ever visited an office in which no one really likes anyone else, and everyone knows no one likes anyone, yet everyone smiles and pretends to be loving just the same?No one is fooled by artificial warmth, not really.Another danger of %u201cmood making%u201d is a loss of reality%u2014life becomes a game that seems to have no end. Now we have a simple technique that lets individuals easily and naturally find and express who they are, making the enjoyment of life genuine and relationships real.With the TM technique the nervous system is spontaneously relieved of stress, the mind automatically expanded. This leads to natural appreciation, which grows to effortless loving. You will notice there is no trying involved in this entire process. From the technique through the inevitable sharing of love, every step is effortless, natural, spontaneous.The growth of awareness and sensitivity, using the TM technique, is systematic. Our emotions do not become %u201cmechanized,%u201d but the process that spontaneously leads to more and more loving is scientific and predictable.