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                                    297IndexAacademic performance, 90, 91f, 95fadaptability, 126, 136, 137%u201341Adult Growth Examination, 187faffective (emotional) maturity, 215faging, 204, 187f, 206f, 189f. See also elderlyalcohol, 165f, 167, 168, 169f, 286Alcohol Use Disorder (AUD), 169fAlcoholics Anonymous, 167alpha waves, 45, 46, 47%u201348, 235fAmerican Heart Association (AHA), 53fanxiety, 15, 50, 51f, 89fasanas (yoga postures), 37asthma, 189fatheism, 36attentiveness, 203fauditory threshold, 206fautokinetic effect, 211fautonomic stability, 132, 133fBbehavioral rigidity, 189fbeliefs, 28, 29, 30bio-feedback, TM as not, 46, 47biological age, 186, 187f, 197fblood flow, in brain, 83f, 188fblood pressure, 52, 53f, 188fbrain, 16, 83f, 206f, 247, 251f. See also electroencephalographcoherence, 237f, 239, 270integration, 248, 249f, 251f, 252, 253f, 254, 255fBrain Integration Scale (BIS), 246, 249f, 251f, 254, 255fBuddhism, 33burnout, 135f, 155f, 157fCCalifornia Standards Tests (CST), 91fcardiovascular disease, 53f, 178, 182, 189fcardiovascular efficiency, 206fcardiovascular health, 180, 181fCatholicism, 31, 35, 95fCenter for Management Research Questionnaire (CMRQ), 101f, 111fcerebellum, 83fcerebral blood flow, 83f, 206fcholesterol concentration, 206fChristianity, 34Catholicism, 31, 35, 95fchronological age, 186cigarettes, See Smokingcity life, improved quality of, 269fcognitive ability, 89f, 193fcognitive flexibility, for elderly, 49fcognitive health, 95fcoherence, 45, 101f, 235f, 236, 237f, 239, 270coherent rest, 125comprehension, 205f, 211f, 214concentration (focused attention), 40, 41, 42, 45, 211f, 214consciousness. See also Cosmic Consciousness; restful alertnessenlightenment, 23, 226%u201329, 256%u201357, 259pure, 65, 67, 229, 241, 246, 276states of, 79%u201382Transcendental Consciousness, 241, 243f, 245f, 249f, 251fcontemplation, 38, 39, 41Contingent Negative Variation (CNV), 249fcoping skills, 225fcortisol, 77f, 135f, 151fCosmic Consciousness (CC), 239, 241, 249f, 251f, 253f, 256EEG for measuring, 242, 243fsleep and, 244, 245fcourse fees, 285COVID-19 pandemic, 155fco-workers, improved relationships with, 112, 113fcreative intelligence, 86, 98creative thinking, 219fcreativity, 89f, 99, 189f, 216, 218, 234, 235fcrime and, 163increased, 219fpersonal relationships and, 220tension and, 217crime, 158, 162, 163, 269f, 273fcultures, different, 264Note: Text within scientific chart figures is indicated by f.
                                
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