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300pure consciousness, 65, 67, 229, 241, 246, 276purification, 126, 144%u201347QQuiet Time program, 91f, 93f, 225fRrecidivism, 158, 159f, 161frehabilitation, 158Reigstad, John R., 34relationships. See personal relationshipsreligion, 30, 31, 32%u201335, 56. See also specific religionsresources, 293rest, 75, 76, 77f, 85, 122, 123, 125, 179restful alertness, 24, 47, 76, 78, 82, 99, 235fbrain imaging for, 83fspontaneous self-transcending and, 45for students, 97Rod-and-Frame Test, 211f, 212Rogers, Carl, 219fRosenthal, Norman, 153Sschool, 17, 90, 91f, 93f%u201394f, 95f, 225fschool administrators, brain integration for, 253fSeasonal Affective Disorder (SAD), 153second day checking, 283self-actualization (self-realization), 54, 55f, 113f, 212%u2013213, 215f, 186, 219f, 245fself-control, improved, 102, 103fself-medication, 165f, 166self-realization. See self-actualizationself-sufficiency, 215fself-transcending, 42, 43, 45Selye, Hans, 185situation awareness (SA), 202, 203f, 205fskin conductance, 77sleep, 16, 78, 79%u201380, 150, 175, 178, 251fCosmic Consciousness and, 244, 245finsomnia, 151f, 176, 177f, 189f, 245fsmoking, 165f, 167, 170, 171f, 286social-emotional competence, 225fsociological adaptability, 139sociological growth, 209sociological integration, 201sociological purification, 147sociological stability, 129spontaneous right action, 246sports, 19stability, 126, 127%u201332, 133f, 136state anxiety, 89fstress, 155f, 182, 183, 184, 238, 240, 263burnout and, 157fcortisol and, 77f, 135fdecreased, 89f, 151feustress and distress, 185heart disease and, 178maladaptive responses to, 169fPTSD, 57f, 173frecovery from, 149f, 172, 173fsusceptibility to, 189fstrokes, 181fsuffering, 217, 275fSuper-Radiance group, 273f, 275fsupport of nature, 22, 230, 231, 232%u201333Tteacher burnout, 135f, 157fthird day checking, 283time inspection, 89fTorrance Test of Creative Thinking (TTCT), 219ftrait anxiety, 51f, 89fTranscendental Consciousness (TC), 241, 243f, 245f, 249f, 251fTranscendental Meditation (TM), 61%u201362. See also specific topicsTreatment As Usual (TAU), 169fWwaking, 78, 81Wallace, Robert Keith, 204Washington DC Demonstration Project, 273fwitnessing, 243f, 244, 245f, 246work, 97%u201399, 100, 106personal relationships in, 112, 113fsatisfaction in, 101f, 107f, 108%u201310world harmony, 23world peace, 266, 270worry, less, 116, 117fYYai, Acharn, 33yoga postures, 37