Page 101 - Demo

99During the TM technique, your mind goes beyond the boundaries of routine to your infinite Self, the unbounded field of creative intelligence, pure consciousness. This unbounded awareness brings freshness and enjoyment into life, even into routine. Plus, TM increases creativity and intelligence, so we can find more avenues of expression and opportunities for growth%u2014%u2009%u200aat work, at home, with our friends, and in the community. On the physical level, the deep restful alertness of TM is refreshing and healing. Whatever stress, fatigue, strain, or damage may have occurred, the body can naturally repair it. Each TM session %u201cresets%u201d your body and mind from %u201cfight or flight%u201d to %u201crest and digest, stay and play.%u201d So you can work at a difficult and challenging job, but, rather than take the stress home, with regular TM you can naturally heal the stress each day, and prevent it from piling up.People do better at work, better with their family, better at everything.