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118More Effective Thought and ActionYou mentioned women in Nepal?Yes, in this very different culture and setting, TM brought similarly profound changes to the lives of those who learned and did it. Here is what one woman in Nepal had to say about the Transcendental Meditation program.Kalpana After learning TM I found I am blessed with greater calm, controlled anger, and improved health. My blood pressure is now stable. I am praised and receive respect from my relatives and from people in my community. All around me is greater cooperation, as I have become more helpful, sharing, and caring.
